Hills have valleys. Valleys have meadows.

09 Aug

Do you get stuck and wonder how you will ever get out of the rut? I do too. I’ve spent a lot of energy being depressed about my depression. But, as I’ve gotten older, I’ve discovered that daily balance waxes and wanes, if you just let it.

Over the years, I’ve gathered infinite types of advice, resources, and ideas to help get me get out of the ruts of life.  I’m an expert at procrastination, but, I have learned to embrace it and get shit done.

Here’s a few gems of what I learned: Lazy begets lazy. Procrastination can be a virtue, until you no longer know who you are. That is why having a daily spiritual practice will help set you free of yourself and merge into your Self.

If any bad impressions or any bad habits enter into your mind, it is very difficult to remove them, but if you keep good company and stay in a positive environment and culture, then you can change your habits. Dance the Light at Winter Solstice celebration 2013
If any bad impressions or any bad habits enter into your mind, it is very difficult to remove them, but if you keep good company and stay in a positive environment and culture, then you can change your habits. Dance the Light at Winter Solstice celebration 2013

Get up. Move. Dance. Sing. Now is the time.

You are the one you have been waiting for.

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